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Learn how to manage low back pain with effective techniques and exercises. Learn the right exercises to strengthen your back muscles and relieve pain. Get tips for maintaining good posture and preventing lower back problems.
15 January 2024
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The treatment of cervical osteochondrosis is a complex process of restoring blood supply to the blood vessels of the brain. Medication, surgery, massage, exercise therapy, manual therapy, acupuncture and home remedies for cervical osteochondrosis.
2 November 2022
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Usually the pain in the back lying down, regress or completely finished, so many patients take the events that are symptomatic for the normal tiredness after an intense physical effort.
28 December 2018
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Because women have a severe back pain. Causes of backache in women. The feeling, when I hurt the lower part of the back – it is not pleasant. In virtue of the anatomical features of the body, very often the pain of this nature is manifested in the fairer sex.
13 December 2018
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Neurologists warn: when the sore back and neck, it is essential to begin the treatment. These sensations can be symptoms of serious diseases. However, with the right approach to their own health, nip in the development of future headaches are more than possible.
19 September 2018
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The back pain, tension and stiffness in the lumbar — common problems, with which sooner or later is faced with most people.
24 August 2018
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The back pain that ask this question periodically arises in front of each of us. Here You will learn the main causes of back pain, and a program of back exercises you can do at home
23 August 2018
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What to do when back pain?Almost all of them have met with back pain. It is extremely rare to find someone who has never dealt with this problem.
16 August 2018
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Back pain occur quite frequently and manifest in different circumstances
2 August 2018
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Many people suffer from back pain. These diseases are common. The pain can wear as acute and chronic.
30 July 2018
