About 80% of middle-aged people suffer from back problems. In medical practice, the most common spinal disease is cervical osteochondrosis.
Cervical osteochondrosis is related to the deformation of vertebrae and intervertebral discs, which is caused by the destructive process of bone and cartilage tissue. Lack of physical activity or vice versa-muscle overload, frequent wrong body postures, hypothermia, lack of physical activity, postural problems, sleeping in uncomfortable beds and many genetic factors all contribute to the development of the disease. The direct cause of the disease is the increase of salt in the blood and lymph fluid, which in turn leads to changes in spinal amortization and loss of cartilage elasticity. Obesity and metabolic disorders may cause cervical spine problems, which can lead to an imbalance of minerals in bone tissue.
It is best to entrust the diagnosis and treatment of the disease to experts in the medical field, but at the initial stage of the disease manifestation, you can try to treat cervical osteochondrosis at home.
manifested as cervical osteochondrosis
Symptoms of cervical osteochondrosis most often appear when the vertebral structure undergoes irreversible changes and the physiological function of the intervertebral disc is lost. The space between them is reduced, and the nerve roots and vertebral arteries passing through the cervical spine are compressed, causing sensitivity and characteristic discomfort symptoms.
Attention signs of disease:
- Pain in the neck, shoulders, forearms, and arms.
- Dizziness.
- Migraine.
- There is noise coming from my head.
- Insomnia.
- Numbness in the upper limbs.
- Burns partly between the shoulder caps on the back.
- Blood pressure surges.
- Feeling weak and increasing fatigue.
- The heart rate is abnormal.
- When turning the head and bending the neck, movement is restricted.
- Hearing and visual impairment.
Information on what is cervical osteochondrosis, symptoms and treatment at home will help suspect the existence of this disease at an early stage, and promptly take independent measures to prevent its further development.
Staying away from home
Without treatment, it is impossible to get rid of osteochondrosis. In addition, in this case, the goal of treatment is not to eliminate the clinical symptoms of the disease, but to combat the cause of the disease. A combination of medicine, physical therapy, massage and folk remedies can achieve good results.
Folk therapy for cervical osteochondrosis is a supplement to traditional therapies, which helps to significantly reduce the patient’s condition and is welcomed by most doctors.
All these methods have a common goal:
- Relieve pain and relieve cramps;
- Strengthen muscle tissue;
- Normalization of cerebral blood flow; The main task of
- and folk therapy is to heat the affected part of the body.
At the same time, none of the existing traditional medicine recipes can cope with the accumulation of salt in bone tissue. In order to understand that folk remedies are good as preventive measures or used in combination with drugs, but are not stand-alone treatments, this must be taken into consideration.
Therapists who treat cervical osteochondrosis use many folk recipes. All of these are based on the use of essential oils, plant, animal fats, roots and poisons. They are mixed with alcohol, vodka or moonshine, turpentine and iodine tin in a certain proportion, so that it is possible to obtain effective analgesics, anti-inflammatory agents and warming agents that can be used internally and externally.
Traditionally, three types of drugs used to treat cervical osteochondrosis can be distinguished. They have been used in folk medicine for centuries: decoctions and infusions, friction agents and dressings. The most popular and available are:
Herbs
- Bay leaf infusionis a proven traditional medicine preventive medicine. It is necessary to put the main ingredients on the bottom of the pot and pour cold water at a rate of 12 grams of leaves per 0. 3 liter of liquid. Cook for five minutes, then cool and infuse for three hours, then pass through cheesecloth. There should be a four-day interval between each meal, and then rest for a week and start again.
- Acerola broth.Pour 250 grams of fresh spruce or pine needles into one liter of water and boil for half an hour. If eaten twice a day, 30 minutes after eating, the amount of broth obtained is enough for three days. The course of treatment is one month.
- Sunflower Seed Root Soup-a remedy for salt formed in joints and stagnant salt. The main ingredients of this recipe are prepared in autumn and are used to collect, wash, dry and grind plants. Mix 150 grams of roots with 2. 7 liters of water and boil for half an hour. The amount of broth obtained is sufficient for three days. Thirty minutes after eating, you need to drink heavily. The course lasts for one month.
Within a few days, it will be possible to personally evaluate the effectiveness of the broth through urine shadows. If its color changes to orange, it means that the salt removal process has started. As the course of the disease continues, the color of urine will gradually become lighter.
friction
- Red pepper:Chop the pods, add 0. 2 liters of sunflower oil, close the lid, and place in the dark for 5 days. Rub the resulting composition into the painful area twice a day to warm up and improve blood circulation.
- Butter and egg ointment:100 ml vegetable oil + 1 egg + 20 grams of flour + 1 tablespoon of vinegar essence, mix together, place in the dark for two days, remove from timeThe film formed on the surface of the composition. At night, rub the prepared ointment to the place where the pain syndrome is recorded.
- Ginger ointment: Chop a ginger root + three cloves of garlic + 30 grams of butter mixture, add your favorite essential oil to exude a pleasant aroma, and apply to the affected area at night to relieve pain.
- Pharmacy:150 ml of medical alcohol + 5 ml of iodine + 5 ml of camphor alcohol + 5 tablets of sedative, mix until smooth, rub into the painful area of the neck, be careful not to damage the skincontact.
Compression
- Kerosene:Soak a cloth to compress tablets in household kerosene liquid, apply it to the affected area, and cover with polyethylene for 2-3 hours. The warming effect of the dressing will help urgently eliminate pain and relieve cramps.
- Potatoes:Mix raw potatoes and honey in a ratio of 1: 1, put them on the cloth and put them on the neck. A three-day course of treatment is recommended.
- Sour cream and comfrey:Place 50 grams of a mixture of sour cream and comfrey on the cloth and place it on the painful area for 40 minutes. The course lasts for 10 days.
- Honey:Mix honey and fine salt 1: 1, put it on a cloth made of natural fiber, lie on the painful area on the neck, and wrap it in a scarf. Repeat every day until the patient's condition is relieved.
- Horseradish:Soak horseradish leaves in boiling water, cool slightly, and apply to the painful parts of the body. Cover with a warm cloth and repeat five times. The principle of action is similar to treatment with mustard cream, which is painful and uncomfortable. There is a risk of burns.
It is worth noting that some ingredients used to treat osteochondrosis in folk recipes should not be used in combination with drugs! Some medicines can cause severe allergies or poisoning. Usually, they contain poisonous fruits of plants or herbs.
Therefore, after deciding to supplement traditional treatment with the "grandmother" method, you should inform your doctor about this situation so that you can accept personal advice and choose a safe procedure.
Remedial gymnastics
Improve physical exercise-exercise at home for cervical osteochondrosis will bring undoubted benefits in the treatment process. Allows the use of various devices and simulators to increase the effect of the process. The correct choice of physical exercise will help to quickly reduce or even relieve the exhaustion of the patient, stretch the ligaments and relax the cervical muscles. Personal advice on performing cervical osteochondrosis gymnastics at home can be obtained from the attending doctor, but there are also general training methods. For example, according to Bubnovsky's method to treat cervical osteochondrosis.
Professor Bubnovsky's method is widely used in exercise therapy, which can treat many diseases without surgery and drugs, and has produced impressive results.
In order to solve the problems related to the cervical spine, the doctor provides a set of simple exercises 20 times for each acupoint:
- Tilt the head alternately up and down.
- Slowly tilt his head left and right.
- The circumference of the head rotates.
- Lower your head to the point where your chin touches your chest.
- Raise your shoulders and fix your posture for 10 seconds.
- Sit on the floor with your bent knees, touch them with your forehead, and fix the position for 1 minute.
Massage and self-massage
Massage of cervical spine osteochondrosis is an effective means of relaxation, helping to relax muscles, relieve tension and free the body from stiffness.
To obtain high-quality services, you can contact a professional massage therapist, but if you want, you can also learn the secrets of self-massage.
Very simple-there is no universal technique, there are only three massage rules for your own use:
- Use only fingers to massage the neck.
- Direct movement from center to periphery.
- Move with a smooth and soft rhythm.
Of course, it is impossible to cure osteochondrosis by massage, but if performed correctly and regularly, it will help relieve symptoms and improve the patient's health and mood.
The applicator is being applied
Another variant of using folk remedies to treat cervical osteochondrosis is to use an applicator. From the 1980s to today, this technology has attracted many fans. The applicator is a specially designed device that provides a needle-like surface for the object. In patients with cervical osteochondrosis, the most common applicators are Lyapko and Kuznetsov.
Kuznetsov's development is a plastic product in the form of a carpet with sharp knobs on the surface. Lying on such a device, the patient performs massage and acupuncture treatments in the reflex zone. The Lyapko applicator is an improved version in which, in addition to reflection and acupuncture effects, electric effects can also be used due to the built-in metal needles in the nodules. Carrying out this type of treatment at home can activate the blood circulation in the problem area, speed up the process of metabolism in the body, enhance the elimination of toxins, and reduce muscle tone, but this alone is not enough to successfully treat osteochondrosis.
It is easy and difficult to treat osteochondrosis of the neck at home. On the one hand, most people can use all therapies and are relatively easy to repeat. On the other hand, they need a certain amount of time, patience, self-control and repetitiveness. Regardless of your expectations for alternative therapies, you should remember: If the symptoms of osteochondrosis have not disappeared and the symptoms have not improved within a week after starting home therapy, you must consult a doctor to avoid aggravating the already serious situation. health.