Experts point out that the back pain in the area of the blades is not a disease. Often, the discomfort caused a single disease, is not always associated with the backbone. If they hurt the shoulder blade, perhaps, there are deviations in the muscle-tendon system. The discomfort can also indicate inflammation of the nerve roots located in the affected areas.
It is important to understand that a strong pain between the shoulder blades appears also in the case of interruption of the operation of the internal organs. Then for a more effective treatment, you should contact your doctor. After careful diagnosis, the technician will install the true reason appeared pain in the area of the shoulder blades. This will allow you to have early treatment, but also to prevent the development of serious complications.
The pain
The pain between the shoulder blades can manifest itself in different ways. Determine for yourself the reason of its occurrence is very difficult. However, by selecting the description of the symptoms, can be about to figure out what to do with this problem.
Annoying
Painful syndrome of this type speaks of problems with the spinal column. His back also begins to whine, if there are irregularities in the bone tissue. Often, the pain in the back between the shoulder blades says about the evolution of the following diseases:
- spondiloartrosi;
- fibromyalgia;
- you rib syndrome;
- herniated disc;
- kyphoscoliosis.
Less often, the excruciating pain that signals the onset of peptic ulcer disease or coronary artery disease.
Stupid
Traditionally, the causes of pain in the back between the shoulder blades of this type consist, in the case of deviations concerning the operation of the device, of the muscles and tendons. The most rare situations, when a dull pain between the shoulder blades speak of the development of degenerative disc disease or diseases of internal organs.
For a pain in the back between the shoulder blades has the following symptoms:
- local pain syndrome, do not affect other parts of the body;
- exposing the affected muscles load, the discomfort amplified;
- it is possible to identify the affected area with palpation.
Strong
If strong back pain between the shoulder blades, very probably, the cause was a violation of the nerve roots of the spinal cord. Less, very severe pain is called inflammatory processes or mechanical irritation. The symptoms with a character so soon united states the term "sciatica".
Usually, severe pain in the spinal column appear complications easier deviations: osteoarthritis, scoliosis, and so on.
The discomfort comes from the fact that in the area of crushing at the spine and edema starts the inflammation. Defeat the spear reflex processes, so the muscles on his back tense up, because the back is exposed pinch even more strongly.
Another reason why there is the back pain in the area of the shoulder blades, can be biliary colic. Because of this suffers from mainly the right side, below the ribs. The treatment involves the definition of the causes, through the observation for the onset of pain after meals with acute or fatty food. Colic are accompanied by vomiting, and deterioration of health.
Strong
So describe the pain in the back between the shoulder blades, called the following states:
- myocardial infarction, accompanied by deterioration of the state of the body, loss of consciousness, cardiac arrhythmias, and also the decrease of the pressure in the arteries;
- pancreatitis, in which there are cases of swelling and other abnormalities in the digestive system;
- neuralgia, intercostal, during which breathing;
- protrusion of the intervertebral disc.
Burning
Pain in the upper part of the back of such a nature to accompany one of the two deviations: angina or low back pain.
For the treatment was quite effective, it is important to determine the pathology. For this it is necessary to study the main symptoms of each entity.
For ischemic heart disease peculiar:
- burning, compressive pain;
- the symptoms manifest themselves with heart attacks, during heart attacks;
- taking nitroglycerin relieves the pain between the shoulder blades in the back after a few minutes;
- the movement of the body do not affect the intensity of the pain;
- all calm the pain disappears.
Violation of the nerve root is characterized by:
- the lack of reaction to nitroglycerin;
- reduction of pain after the intake of pain medication;
- the back pain in the area of the shoulder blades caused by the movement.
Acute
Unpleasant sensation in the back between the shoulder blades, having such a character, often indicating a specific rejection of the body:
- Low back pain chest. Mainly back pain in the area of the blades because of an aggravation of the disease. The discomfort can be summoned to lift heavy objects or sudden movements.
- The gastric ulcer. If the wound was revealed in the pancreas, it can appear unpleasant sensation in the area of the spine. Penetrated ulcer also causes acute pain at the level of the stomach.
- Cholecystitis. The disease is characterized by unpleasant sensations on the right side after drinking alcohol, sharp, fatty or fried foods.
Pull
The syndrome is characterized by abnormalities associated with the osteo-muscular structures. To him relates the following violations:
- you rib syndrome;
- low back pain, hit the chest or neck;
- the myofascial syndrome.
Stabbing
The symptoms of this type often observed during the following diseases:
- pyelonephritis;
- pleuritis, accompanied by cough and weakness;
- biliary colic;
- autonomous dysfunction;
- perforating ulcer in the early stages.
The causes of pain
Wondering why the back pain in the area of the shoulder blades, you should pay attention to the factors that cause these unpleasant sensations. Often, the doctors pay attention to these triggers:
- the lack of mobility, lack of physical activity;
- a job that requires prolonged sitting;
- excessive activity during sports, lifting weights, jerky movements, jumps;
- mechanical damage, lesions.
In addition to factors that affect the vertebra from the outside, there is a lot of diseases, accompanied by pain symptoms. Therefore, if the back pain in the area of the shoulder blades, probably, pain caused by one of the following deviations:
- disease of an infectious nature;
- pleurisy, pneumonia and other diseases of the lung shell;
- dysfunction of the organs in the mediastinum;
- periarthroses, it affects the shoulders and the shoulder blades;
- hernia;
- degenerative changes of the spine;
- systemic diseases of the connective tissue, caused by specific working conditions.
How to treat
Before proceeding directly to treatment, it is important to establish the true reason for back pain between the shoulder blades. So, be able to choose the treatment, which can bring the maximum benefit.
Medical gymnastics
Knowing that the back starts to pain because of muscle fatigue, you can try to remove the symptoms only. For example, feeling the gravity or the voltage between the shoulder blades, it is recommended that you change posture. We also recommend that you spend a few minutes for a simple exercise, if possible:
- To take sedentary or standing position.
- Tighten with the hands, to get maximum traction the shoulder blades.
- Take a deep breath and hold the breath for 10 seconds.
Simple exercises helps to relieve the spasm, to extend the muscles involved. In this way, you can quickly get rid of the pain in the house.
Self-massage
When the back pain caused by muscular strains, it is also a good help massage. They do not even need to attend expensive sessions — you simply massage the affected areas of the right and left hand alternately. To simplify the process, is possible with the help of the applicator Kuznetsova.
If the problem is more serious, for example, the pain is caused dystrophic changes of ligaments and tendons, it is better to use auxiliary objects:
- Take a tennis ball and put it on the floor.
- Going this way, for the spinous processes of the vertebrae in contact with the surface of the ball.
- "Take a ride" with the shoulders in a matter of 3-5 minutes.
It is recommended that you perform this exercise 2 times daily for 1 month. It is important to choose the optimal time of treatment for the pain has intensified. With time, the duration of the session, you can increase it.
The use of drugs
Unfortunately, when the back between the shoulder blades, the massage may not always help. If after the first few sessions of unease has not disappeared, and even stronger, should stop physical therapy and use of drugs with anti-inflammatory effect.
It is worth noting that medicated ointment does not always have the expected impact. If the positive changes after the first week of treatment does not occur, it is necessary to consult a doctor.
The therapy in the hospital
Such treatment is necessary, when the back pain in the area of the blades, and other means do not help. It is recommended in advanced cases or with the development of complications.
Modern medicine is practicing an integrated approach towards liberation from pain syndromes in the back. The course provides for the taking of drugs, physiotherapy sessions, but also the treatment of gymnastics. With this choice, the optimal combination is the same doctor. Only a specialist is able to create a personalized program of rehabilitation:
- The intake of medicines. The doctors mostly prescribed drugs to their anti-inflammatory action, does not contain steroids. The practice shows that the increased efficiency has nimika, ketoprofen and movalis.
- Methods of physiotherapy. Depending on the cause that gave rise to pain syndromes, the specialist may prescribe the electrophoresis, magnetic therapy, the effect of the laser, acupuncture, and also various ways of manual therapy.
- Gymnastics complex. A series of exercises are selected individually, with a focus on resolution of causes. The patient studied physics gymnastics and running every day.
The prevention and the prevention of disease
- Even before that in the back symptoms of pain, it is necessary to protect the spine from heavy physical workloads. It is important during the treatment and after the treatment.
- The physical exercise does not only help prevent problems in the spine, but also strengthen the muscles, creating a sturdy frame support. Not necessarily to attend the gym. It is sufficient to keep your muscles healthy by doing daily exercises.
- During the work day it is recommended to pay attention to the position of the back, muscle tension and general condition. It is important to avoid voltage surges, the long period of inactivity, and strongly contribute to the prevention of diseases.
- Choose the right mattress and bed comfortable. During sleep, the muscles relax completely. Therefore, a bed should support your spine in its natural state. A good night's sleep — the guarantee of a quality rest and recovery.
- Proper nutrition is important for the prevention of such diseases. It is recommended that you give up on fatty foods, eat less salt and drink more water. It is also worthwhile to diversify the diet of fruit and vegetables, which are rich in vitamins. Thus, able to provide food of the quality of connective tissues.
It is important to understand that each of these methods of healing, cannot guarantee 100% healing. Starting to treat the pain as the tail is invariably black field, before get rid of the symptoms, and then get a significant and constant therapeutic effect.
Discomfort is only a symptom of one of the possible pathologies. Then faced with the problem finally will help the orthopedic surgeon, neurologist, cardiologist and another doctor at highly specialized.