Low back pain is a common symptom in 80% of the population. Pain in the waist will appear with the progress of physical damage or disease in this part of the body. You cannot ignore the pain. This is one of the first symptoms of serious back problems. If you feel lower back pain, you need to contact a medical institution. The doctors in the clinic will diagnose and formulate the best treatment plan.
Causes of low back pain
Pain occurs when exposed to the following factors:
- Nerve root damage leaves the spine in the area of the lumbar spine;
- Lumbar hernia;
- Impaired posture;
- Sciatica in the lower back;
- Ankylosing spondylitis;
- Genetic changes, such as different lengths of lower limbs;
- Intervertebral osteochondrosis;
- Kidney system diseases;
- Malignant tumor
- Impaired metabolism;
- arthritis;
- Inflammation around blood vessels;
- Atherosclerotic lesions of vascular access of grade 3 and above;
- Gastrointestinal diseases;
- Complications after surgery;
- Appendicitis, the pain syndrome is limited to the right iliac area, and can be given to the right side of the right lower back;
- Inflammatory process of the pancreas;
- overweight;
- An infectious disease of bone tissue characterized by acute pain in the lumbar area.
Among women, the causes of lower back pain are as follows:
- The process of bringing children;
- Annexitis is characterized by pain in the lower abdomen and radiating to the waist area.
- Men also have specific causes of pain:
- Inflammatory process of the prostate;
- Epididymitis is located in the groin area, and the pain may spread to the lumbar spine and lower limbs.
Types of back pain
There are several types of pain syndromes, depending on their duration:
Recurrent back pain
The lesion disappeared, and the discomfort and soreness disappeared after the patient recovered completely. Pain in the kidney area develops with excessive physical exertion. In the acute form of internal organ disease, periodic pain occurs.
Persistent low back pain
Common causes of persistent pain:
- Disorders of the circulatory system of the lower limbs;
- Malnutrition process of bone tissue and cartilage;
- Inflammatory diseases of the spine and bones.
Rarely, when muscle tissue and internal organs are injured, there will be permanent pain, which is caused by the beginning of the malnutrition process. Modern medicine cannot completely prevent the destruction of bone tissue.
diagnosis method
The doctor will make a diagnosis before prescribing medications and other procedures. Collect the medical history, consider the nature and location of the pain sensation. Diagnosis includes ultrasound examination of abdominal organs, X-ray examination of the spine, endoscopy of the gastrointestinal tract, and biochemical analysis of blood cells and urine. If the lower back is painful and the doctor suspects that a malignant tumor has occurred, the blood will be checked for tumor markers.
Clinically, the causes of low back pain are accurately identified through the following methods:
Which doctor to contact
At the first signs of pain, please make an appointment with an orthopedic doctor or neurologist. The doctor will listen to complaints, examine them, and send them for examination. Diagnose and prescribe effective treatments.
Low back pain treatment
After the diagnosis is passed, the doctor draws up a course of treatment, which is more complicated. Prescription drugs, physical therapy procedures. If possible, use manual therapy. As the disease that causes waist pain progresses severely, surgery is required. Depending on the severity of the pain sensation, physical education can be prescribed or prohibited. There is obvious acute pain, and load is contraindicated.
In the clinic, the following techniques are used to treat low back pain:
Effect
In the absence of treatment for back pain and the cause of symptoms, many complications can occur:
- Pain further spreads and healthy tissues are affected;
- Deterioration of the work of the heart and vascular system;
- In severe cases, upper and lower limbs may be paralyzed.
Prevent back pain
To avoid the development of lumbar pain, the following recommendations should be followed:
- When sleeping, use a medium firm mattress;
- Do waist gymnastics once every hour when working for long periods of time;
- Avoid sudden body movements;
- Quit drinking, smoking, and drugs;
- Daily physical education class;
- Avoid hypothermia at the waist;
- Sleep in the correct posture;
- Adhere to a balanced diet;
- Control posture
- Avoid stressful situations;
- Treat inflammation and infectious diseases promptly;
- If there is pain in the waist, please contact a medical institution for advice;
- Carry out preventive inspections in time to detect lumbar spine diseases in time.