Almost every man appeared pain in the muscles of the back. Occurs as the elderly and the young. Its appearance can be harmless phenomenon or indicating that a person develops a serious illness. Regardless, the reasons for which it appeared the man, it is mandatory to consult a doctor. Timely referral to a specialist will help you to get rid of the pain, and prevent further spread of the disease.
Why hurt the muscles of the back
Spin — the largest part of the human body. You close to virtually all internal organs, muscles, joints, bones. And the onset of pain in her should warn the man. Often unpleasant sensation cause infectious processes and inflammatory, over-voltage, over-activity sports. All of these factors mean that the muscles in this area dilate or shrink, the structure of the spinal column changes.
The pain in the back as something to characterize very difficult. Their appearance is associated with the arrival in the muscles of lactic acid. For her, the man is edema, pain of varying intensity.
The doctors stress that the muscle pain in the back are divided into different types:
- light,
- sharp
- the pain is strong.
The acute pain usually appears as a consequence of the development of an inflammatory process of infectious diseases or of diseases of the internal organs.
Patients distinguishes between various groups of pain. The pain syndrome which, according to them, is:
- periodic;
- permanent;
- a one-off.
The causes of muscle pain in the back:
The development of diseases of the muscles of the back: scoliosis, low back pain, osteoarthritis, rheumatism. All lead to the fact that the muscles are tired and this causes a person uncomfortable. Because of disease unpleasant sensation appear in the trapezoidal and longitudinal muscles.
The development of disease in the internal organs. For example, pathology in the area of genito-urinary and cardiac systems, respiratory organs, stomach and in the liver, in the area of the shoulder blades, upper back and chest.
The spread of inflammatory processes. Frequent disease that damages the muscles of the back is myositis. It starts with the penetration in the organism of the infection that destroys the connective and muscle tissue. Because of this, a person appear purulent neoplasms. Myositis often occurs due to the fact that the man sweated and came out on the project. Often manifests as a complication from the chronic forms of diseases localized in the respiratory organs and the lungs. In addition to this, he appears in the case of traumas and bruises, the development of rheumatism, worms, diseases of the central nervous system, of bad heredity. In the initial phase, the inflammation can go alone. However, if in the later stages is not treated, it can worsen the pain, dramatically increase the temperature of the body, the infection will move on to other areas, you will experience muscle atrophy. In which the man does not appear unpleasant sensations in the muscles, but also their physical activity broken.
The presence of mechanical damage and various muscle injuries. Usually appear in athletes after heavy physical work. Due to excessive physical activity, often these people breaks occur, the anguish, are the inflammatory processes in the trapezoid muscles, cramps and pain throughout the back.
Overvoltage the body and sedentary lifestyle. In this case, the pain can appear when it's been a long while and has made some action. At risk are office workers. They are constantly in an awkward position. In consequence of this, often muscle pain at work.
Often I hurt the muscles of the back after training to individuals who are dealing with active sports. Included are citizens, often move to the edge of the ship, and face, traveling with tents and backpacks. This is due to the fact that the muscles of the back in such loads highly are deleted, because of what appear to be mechanical to an injury, you experience muscle pain. Often the mechanics of lesions appear in children. This is due to the fact that their bones are particularly mobility, and cannot assess his physical strength. Because of this, parents should keep an eye on your kids for the exception of rupture of the ligaments.
The presence of a person with congenital diseases. For example, the syndrome of those who walk the man deforms the spine, and occur pathology in the intestine. The sensation of pain, or bear a bad character, and appear periodically, but due to the fact that the disease develops rapidly, a person's pain are amplified.
Done massage or medical gymnastics. Patients often say that muscle aches and pains have appeared after the procedure. Can occur because of what is done correctly. For example, a person appointed as a relaxing procedure, and he has had a stimulating effect or impact point. The unpleasant sensations that can occur due to the fact that during the procedure arose from the excessive muscle tension. The pain can occur when a person with the procedure is contraindicated, and he has done it or not he knew that he can not do. The pain is often appear when a person develop chronic diseases. If they has been made with the procedure, then after 1-2 hours, may appear back pain. The presence of low qualifications and the employee can lead to the appearance of pain. Remember that if the massage is performed correctly, the pain after him does not arise.
Other reasons which cause muscle pain, is considered to be the development of the human anatomical details and signs. For example, scoliosis leads to the symmetry breaking of the spine, the flat, reduction of the lower limb, the development of congenital asymmetry of the bones of the pelvis.
What should I do if I hurt the muscles of the back
With the development of a disease, the patient does not appear to be only pain in the muscles of the back, but also for the following diseases:
- broken posture;
- reduced mobility of the joints and spine. For example, a person may not completely straighten the back or turn her head to the side;
- reduced in common the sensitivity of the skin.
The doctors emphasize that the evil of the muscles of the back and spine can be due to the development of the human body, a serious disease. Often the development of osteoarthritis. He suffers approximately 85% of the population of the Earth.
Low back pain strikes:
- the vertebrae;
- intervertebral discs;
- the spinal cord;
- the trunks and the roots of the spinal nerves;
- the veins and arteries;
- the capillaries, ligaments, and muscles.
In addition to this, the low back pain develops in the background:
- spondylitis;
- ankylosing Spondylitis;
- arthritis;
- osteoarthritis;
- scoliosis.
The danger of degenerative disc disease that leads to the appearance of lesions, degenerative and destruction of bone tissue, intervertebral discs and the articular cartilage.
The causes of the development of degenerative disc disease of the following:
- the legacy;
- eat wrong products;
- the excess of weight;
- injuries could in the future lead to the development of serious diseases.
- the roots, the soft tissues and muscles, blood vessels;
- sedentary life-style;
- excessive fatigue of the physical body;
- frequent stress.
Appearance of pain on the left and right side of the lower part of shoulder blades speak of the development of a hernia and nonalgia. Many patients are resigned with the advent have weak, pain, periodic pain in the back, and consider it normal. But this is wrong. Important time contact a specialist and find the cause of the pain.
Often the pain in the back appear to be clearly indicated. This can be:
- The onset of pain to the trapezius muscle. It is the most vulnerable, as its fibers are in the shoulders, and manage their mobility. It is usually greatest evil and dorsi of latissimus art workers and dancers, who often is his forte sforza. In addition to this pain in this muscle may appear because of problems psycho-emotional.
- Pain in the trapezius muscle also occur after the resolution of the origin of the disease and are accompanied by headaches. For this pain, characterized by the following symptoms: the man can not normally move the head, the feeling of pain shall be applied on the area of the shoulders and cervical spine. Wear unsightly, permanent and often can give in the shoulder department.
- The emergence of unpleasant sensations in a big diamond muscle of the back. When this pain the man is not able to actively move the neck and shoulders. The pain in this area can occur due to the fact that the man is not properly lifting heavy objects. This happens because of the displacement of the position of the shoulder blades and the development of the human porch.
- If there is pain in the muscles of the back to the left, we speak of the development of degenerative disc disease. With them a person, often dizziness, disturbed vision, appear to pain in the upper limbs.
- If you hurt the muscles on the back, along the spine, there is talk of development of a hernia, and scoliosis. The sensation of pain occur because of the nerve roots are subjected to pressure, and the spine change of their usual position.
- The appearance of cervical osteoarthritis is characterized by the pressure of the veins and arteries, the pain appears heart attacks. It is burning and throbbing. Located on her head or in another part of the head. You are experiencing the symptoms of lack of oxygen: dizziness, nausea, appears the migraine, decreases drastically the vision, reduced sensitivity to the upper limbs and the shoulder girdle, shortness of breath occurs, it reduces the activity of the cervical spine. If a person is in adulthood, may suddenly lose consciousness, and if the disease is passed in the chronic phase, it appears paresis, and paralysis of the limbs.
- The motherly aspect of degenerative disc disease characterized by the presence of a sharp pain with lumbago, gradually increasing. It is located in the area between the ribs, back and upper abdomen. The patient suffers from cough, occurs a lump in the throat, the difficulties seem at the time of the глотательных action. In this case, the lifting of the upper limbs and increases the pressure, and are pain in the area of the heart.
- The appearance of the lumbar osteoarthritis is characterized by the formation of pain in the lumbar area. You improvise with lumbago. I hurt the muscles in the lumbar area and legs. When this gives, the groin and the pelvis. If the vertebrae are fused, it may become less or the abyss. When the patient has a sensation of numbness of the skin, paresis, and paralysis of the limbs. The men appear to be problems with a visit to the toilet. Women have stopped the menstrual cycle.
- The appearance of muscle pain in the back on the right indicates the development: the degenerative disc disease, sciatica, scoliosis, tuberculosis, and injuries of the spine, inflammation of the muscles. If the patient is bad for the muscles of the back with the right hand, this may indicate that in the body develop the disease, which violate the structure of the internal organs. This speaks of development: appendicitis, peritonitis, pyelonephritis, pancreatitis, панкреонекроза, duodenal ulcer, and the appearance of kidney stones, cholecystitis, myocardial infarction, angina, pneumonia. If the unpleasant sensation appear in women, we talk about development have adnexitis, endometritis, fibroids and cysts.
The diagnosis of the disease
Muscle pain in the back treated surgeon, a neurologist, a psychologist, who spend the exact diagnosis and prescribe a treatment. Initially, observe the patient and ask for his complaints.
Additional methods of diagnosis, which are used to identify the person symptoms of the disease, applies:
- X-ray — specific pathology, localized in the skeletal system.
- Magnetic RESONANCE imaging — diagnostic — assesses the area of muscle injury.
- Needling — is parasitic loss.
- With the help of ECG it is possible to evaluate the cardiac activity of the system.
A patient needs a blood test and urine tests. With their help, you can determine the development of an inflammatory process in the body.
Treatment
Treat pain in the muscles of the back can be one of the following methods. All with the aim to eliminate the source of the pain:
- Remove the acute feeling of pain in the area the patient prescribed ointments and gels, with the anesthetic. In this case, it is suitable for ointments, in which the composition enters a red pepper. In addition, it is possible to use the ointment, in which the composition enters the poison of a snake.
- From myositis, it is necessary to use a non-steroidal and anti-inflammatory medications. In addition, the doctor can prescribe remedies based on corticosteroids. Remember that to apply, follow the course, and only in accordance with the appointment of the doctor.
- Hernia of the intervertebral disc used muscle relaxants, that are able to quickly remove muscle spasms.
- The parasites can adopt the methods of medical treatment.
- From purulent myositis, the patient was prescribed antibiotics.
Prevention
To avoid the appearance of back pain, the patient may need to perform the following simple steps:
- Maintain a correct posture during the journey, and when you are sitting on a chair. To save his need to stand near the wall and snuggle up to her at the nape of the neck and the heels. This position is required to remember and maintain in daily life.
- If you want to stay long, the doctors recommend every 10 minutes to change its position, moving the body weight from one leg to the other.
- In cases where you need a long time to sit — it is necessary to remove the muscle fatigue. For this you need to fold the back, pull the hands upward, forward, and breathe deeply. Forward should stay on socks, hands in the air and well fight for them. These movements are to be run multiple times per day.
- You should hang long on the horizontal bar.
- Keep track of what a person eats. You need to eliminate fatty foods. Better to eat foods rich in fiber, vitamins and minerals.
- Clothing for the weather and to prevent draughts and cold.
- Every day to do sports.
- Do not lie long in bed. The shorter rest periods to exclude the likelihood of emergence of muscle atrophy.