How to treat lumbar pain?

Due to work or hobbies, do you stay seated for a long time, or do you often exercise in the gym? Everything was fine before, but now you often have back pain and low back pain? So maybe you should see a doctor for help? What causes back pain? Which doctor should I see and how to deal with sores? We will discuss this and more later in this article.

What is the cause of the pain?

So, "What if you have a backache, and what caused it? ", let's take a closer look at this problem. There may be enough reasons. In fact, back and lower back pain may indicate many diseases, including the spine itself and internal organs. This is because many nerve endings surrounding all internal organs leave the spine. Therefore, according to the location of pain in a specific area of the spine, we can talk about specific diseases.

Backache

cause

What does the back pain say, which doctor should I contact? Habits and diseases can cause lower back pain. the first is:

  • Permanent sedentary work. IT staff and drivers are in danger.
  • Constantly standing work.
  • Frequent strenuous physical activity. Athletes, especially weightlifters, are at risk.
  • Sedentary lifestyle.
  • A separate risk group includes pregnant women and women who have recently given birth.
  • overweight.

As you can see, everything is simple, just get used to it. In the second case, waist pain is often caused by disease. Here, you can also highlight the disease of the spine itself and the disease where back pain is only a symptom. The former include osteochondrosis, spondyloarthropathy, disc herniation and disc herniation.

Lumbar disc herniation is the cause of back pain

The second group includes the following possible causes of back pain:

  • Spinal fracture due to trauma.
  • Fractures caused by osteoporosis.
  • A tumor located in the spinal canal.
  • Long-term muscle strain.
  • The structure of spinal stenosis (very rare).
  • Various complications during pregnancy.
  • Various arthritis, such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis.
  • Spinal deformities, for example, kyphosis, scoliosis, Scheuermann-Mau disease, kyphosis.
  • Spinal tuberculosis, osteomyelitis, intervertebral discitis.
  • Urolithiasis, pyelonephritis.
  • Ovarian cancer, endometriosis, ovarian cyst.

When should you see the doctor?

Slight pain in the back, this pain will pass quickly, and is the result of prolonged fatigue, this is the norm. But if the low back pain lasts for a long time, or the pain is periodic, then it will appear on its own and then disappear, then it is worth ringing the alarm. You also need to go to the hospital immediately after a serious back injury. It should be understood that low back pain can be accompanied by foot or calf pain. In addition, some legs or buttocks may become numb. In this case, your condition is very serious and should be checked as soon as possible.

You are unlikely to diagnose by yourself, so you should go to the hospital, but which doctor should you go to? Some would say to a chiropractor, some would say that a neurologist is more experienced. Both options are correct, but it is more correct to turn to a neurologist because he will be able to correctly prescribe and perform the entire disease diagnosis process. In this case, the cause will be determined more accurately, and there will be a chance to respond successfully. Therefore, from the perspective of a neurologist, waist pain can be roughly judged based on the intensity and intensity of the pain.

See a doctor for back pain

Severe pain

Acute low back pain in men and women is the result of recent injuries (falls, muscle strains, shock, sudden movements). In addition, the reason may be working in an uncomfortable position for a long time or carrying and lifting heavy objects for a long time. Finally, don’t forget to catch a cold due to hypothermia or prolonged exposure to airflow. Here, you can use folk remedies to easily treat back pain.

Low back pain and disc displacement can be distinguished from common ones. The first disease is caused by people who are engaged in activities that involve continuous hard physical labor, which is the cause of men’s waist pain. The folks call this disease "back pain". It usually stops on its own after a rest or a few days. However, it can easily take up to a month, so it requires at least home treatment to treat back pain.

Lumbar pain

When the intervertebral disc is displaced, acute and severe belt pain in the lower back can also be manifested. The disease may be caused by various injuries, heavy physical labor, or osteochondrosis. You will not be able to receive treatment at home. Need to be hospitalized and fully diagnosed. It may even reach surgical intervention.

Severe pain

Severe pain is different from acute pain in that they have a longer nature and are the result of a certain disease related to the musculoskeletal system. These include sciatica and lumbar osteochondrosis. With them, you will feel pain in your waist belt when you sneeze, cough, sit, and walk. In short, any exercise will cause back pain. In addition, the lower limbs may be painful and even numb. It is no longer necessary to run here, but to fly to the attending doctor for examination.

Women with back pain

pain

Usually, the back is painful due to severe tension in the spine muscles. You only need to rest for a few hours to relieve back pain. But you should not fly in the clouds, you need to be vigilant, because your back will be painful due to hypothermia. Therefore, a more chronic myositis disease may occur, in which the psoas major muscle is inflamed. In this case, you need to rest for a few days and know how to eliminate the pain.

Chronic

Often caused by deformable spondylosis. The main symptom of this disease is pain in the waistband of the lower back, radiating to the hips or legs. Numbness of the lower limbs may also occur. Other diseases that cause similar symptoms include: cancer, impaired metabolism, and ankylosing spondylitis.

Displaced

This painful sensation is not the result of back disease, but the result of a disease in which certain organs enter the back area. This includes pelvic organ diseases in men and women, as well as diseases of the colon, kidney, pancreas, and various types of tumors.

How is the treatment performed?

So how to get rid of low back pain? First of all, you should go to the hospital to make an appointment with a specialist for examination. After the examination, the attending physician should send you an examination to confirm or deny his suspected diagnosis. To find out what it might be, you may be sent for a spine X-ray. Today, a more advanced method is used, called myelography.

This method allows you to examine the path to the spinal cord in detail. In the case of reduced passage patency, all pathologies are shown. It is worth mentioning that before the X-ray, you will use a syringe to inject xenon gas into the spinal cord, which will highlight everything in the picture. This method is very expensive, but very effective, and will almost always help you find the cause of back pain. In addition, MRI, ultrasound, ECG, and CT can also be prescribed. In other cases, other tests may be required, such as a complete blood count.

The doctor prescribes a cure for back pain

drug

In most cases, medication is very helpful for back pain. It aims to relieve pain, eliminate and further prevent inflammatory processes, improve blood circulation and renew damaged tissues. Therefore, after understanding the causes of low back pain, we can roughly understand how to treat low back pain.

By convention, all treatments can be divided into 3 stages, namely: the beginning of the treatment, the treatment itself, and the end of the treatment. At each stage, the medicine can act as a dropper, or it can be blocked and injected. The first stage of treatment for low back pain should be to eliminate the pain itself, reduce swelling and inflammation, relieve spasms, and relax muscles. In the second stage, you need to get rid of the cause of the disease completely. Here, treatment is mainly done locally. Using ointment, compress the mixture. In addition, physical therapy is recommended.

The third stage includes injections, which increase the regeneration of damaged tissues and nourish them with all the necessary ingredients. Therefore, all functions of this segment are restored. At all stages, the choice of drugs and treatments depends on your diagnosis and the choice of the attending doctor. Self-administration is strongly discouraged.

physiotherapy

When the cause of pain is accurately determined, physical therapy can be used for treatment. According to their reasons, the following treatment methods can be distinguished:

  • Ultrasound.
  • Laser Treatment.
  • Contact current, etc.

Physical therapy focuses more on how to treat back pain at an early stage. In the later stages of the disease, it can be recommended as an adjuvant treatment. The treatment you need will only be prescribed by the attending doctor after the examination.

operation treatment

In most cases, back pain does not require surgery. However, if your pain lasts for a long time, it will only get worse over time, and you categorically refuse to seek medical attention, then this kind of treatment is also possible. In this case, general anesthesia is likely to be used, in which a dissolving mixture is used to completely immobilize the patient. The surgical plan itself will be developed by the surgeon based on the diagnostic data.

Folk method

Traditional medicine can also answer the question "How to relieve back pain? "Here, according to the severity of the pain symptoms, various homemade ointments, lotions, etc. can be used. The main focus of these treatments is to reduce pain and inflammation. In most cases, treating the lower back with folk remedies can only be used as first aid. Long-term self-administration without knowing the main cause of the pain will greatly aggravate the condition. Next, introduce some folk remedies.

Compression for back pain
  1. Apply grated horseradish and radish mixed with sour cream on the painful area of the lower back. From above, all of this is covered by a napkin, and the entire lower back is tied with a scarf. This compression perfectly eliminates pain symptoms and eliminates muscle spasms.
  2. When you have back pain, hot compresses made of mixed medicinal materials can help. This includes thyme, chamomile, St. John's wort, and black elderberry. Compression is applied at night. Wrap the affected area with warm cloth. It is recommended to treat at night. Soak dried burdock leaves to make the same dressing.
  3. Another folk remedy is based on the healing properties of the horse chestnut tree. First you need to grind the chestnuts into powder. Then mix it with camphor oil and melted lard. The amount of ingredients is about the same. Spread the obtained ointment on a piece of brown bread, and then apply it as a compress on the back pain. This therapy can improve blood circulation and has nutritional and anti-inflammatory properties.

But remember, no matter how the folk remedies perform, you still need to consult a doctor. After all, self-medication is always at your own risk and risk. In addition, it turns out that the treatment procedure can only bring short-term relief, after which the pain sometimes gets worse.

prevention

When back pain occurs in the waist, it is too late to prevent it. But in order not to face such a problem for as long as possible, you need to consider how to prevent it and what causes it? People and athletes who have been sedentary or sedentary lifestyle described above, especially weightlifters and overweight people, are at risk.

Therefore, the best prevention of diseases will be compulsory morning exercises, exercises, therapeutic exercises, reducing the burden on the back, massage, nutrition control, etc. In addition, in order to eliminate the factors that may cause low back pain, regular check-ups with the attending doctor will help.

Back pain checked by a doctor

first aid

What should I do if I have a terrible backache and go to the hospital? How to quickly relieve back pain to wait for the doctor? For this, you need to know some first aid methods. Of course, they will not have a therapeutic effect, but they will help cope with pain. So, we do everything in stages:

  1. We lie on our backs on a hard bed or on the floor. The blanket must be taken off the bed.
  2. At the same time, the legs are raised and bent at the knees. For more convenience, place a pillow or rolled up blanket under the raised leg.
  3. We take usual doses of painkillers or anti-inflammatory drugs.
  4. We lie down and try not to make sudden movements.
  5. During the operation, don't forget to call the doctor at home.
  6. In most cases, you will need to rest and rest in bed for the next few days. After the doctor visits, please call the staff and notify your supervisor.
  7. Try to avoid spicy and smoky food during and after treatment.